Near-Far Focus Eye Exercise for Tired Eyes and Nearsightedness

I've recently read an article explaining how one can restore their vision by doing special eye exercises. Although I was a bit skeptical that such kind of vision therapy would work, I decided to look for some eye exercises and see what they are all about. So, I did a quick Google search and came across an eye exercise called Near-Far Focus Exercise to Improve Eyesight.

To my surprise, it was far easier than I originally thought an eye exercise would be - all I had to do was to switch my eyes' focus between a small calendar and a wall calendar several times. The exercise seems to be useful for eye relaxation and could be helpful for improving distant vision problems. I still can't say if it works for correcting nearsightedness, as I have only been doing it for a week now. But it definitely helps me relax my eyes and eliminates any tension I feel after a long day in front the computer screen.

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